Posted February 22, 2013on:
As I’ve been (slowly) looking forward to trying out a hypnotherapy session (or two or ten), I enjoy the fact that Ms. Franzblau has made these posts to ease the uncertainties that I come up with. (and so far, this looks fun…)
What does being hypnotized feel like?
Every human being has gone into hypnosis regularly since they were born. Hypnosis is that state that begins approximately thirty minutes before you fall asleep and that you can go back into for thirty minutes after you wake up. You also enter it when you’re absorbed in reading or watching a movie or TV. It’s that completely relaxed and comfortable state in which you become less connected to the outer world and begin moving towards that vagueness that precedes sleep.
Your body is as deeply relaxed as your mind. Sometimes you feel like you’re floating; sometimes you don’t feel anything at all. One client describes it as a “dream-like state of mind.” Others talk about being very calm and that, sometimes, it’s almost like an out-of-body experience – except that you always know exactly where you are and feel absolutely safe and…
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